MMA
Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, such as kickboxing, boxing, wrestling, judo, muay thai and Brazilian jiu – jitsu.
Whether you are a serious fighter looking to join a great camp or a beginner looking to learn Mixed Martial Arts, Force Fitness can provide the knowledge and experience you are looking for.
If you are simply looking for something that is exciting, new and challenging for a workout, then look no further than MMA training. One look at the athletes competing in professional MMA competitions and you will see that their workouts are some of the most challenging in the world.
We Promote Female Training Also!!
We have:
- 1000+ sq ft of Grappling Mats
- Octagon Cage Panels
- Boxing Ring
- Muay Thai Bags
- Heavy Bags
- Slammer Bag
- Double End Bag
- Speed Bag
- Specialty Workout equipment
Our classes are split up into 3 categories:
Force Grappling:
A combination of Wrestling, Brazilian Jiu-Jitsu, Judo and Ground and Pound.
Force Striking:
A combination of Muay Thai, Clinching, Kickboxing and Boxing.
Open Mat:
Free to use equipment and train with other students under own supervision
Class Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
| 08:00 | Yoga w/ Julie | Yoga w/ Julie | |||||
| 09:00 | |||||||
| 10:00 | Zumba | ||||||
| 11:00 | Jiu Jitsu 11 to 12:30 | Submission Grappling | Jiu Jitsu 11 to 12:30 | ||||
| 12:00 | |||||||
| 01:00 | |||||||
| 02:00 | |||||||
| 03:00 | |||||||
| 04:00 | Kids Boxing | Kids Boxing | Kids Boxing | ||||
| 05:00 | Boxing | Boxing | Boxing | Boxing | Boxing | ||
| 05:30 | Zumba | ||||||
| 06:00 | Kids Jiu Jitsu w/ Gi | Muay Thai | Kids Jiu Jitsu w/ Gi | BJJ w/ Gi 6 to 7:30 | Muay Thai | ||
| 07:00 | BJJ w/ GI 7 to 8:30 | Submission Grappling | BJJ w/ GI 7 to 8:30 | Submission Grappling |
