Yoga - Force Fitness Gym / Brazilian Top Team In Cocoa Beach, FL

Hours: Mo-Th 7:30am-10pm,Fr 7:30am-8pm,Sa 8am-4pm,Su 10am-2pm

Be sure to check out Brevard County's first Boxing Tournament on Friday, April 15th at the Radisson Resort at the Port when Force Fight Team and Rivera Bros Boxing presents Night of the Champions at Cape Canaveral! * Force Fitness is now part of the Brazilian Top Team family with instructors 2nd Degree BJJ Black Belt Prof. Edgard Dutra and 1st Degree BJJ Black Belt 2010 European Champion Pedro Lima * Train with our world-class boxing instructor Andy Rivera ** Come in today and try out a 3-day trial of our Fitness Memberships * Be sure to check out our Zumba program which fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away! * Come on out from Cape Canaveral , Merritt Island , Cocoa , Melbourne , Satellite Beach , Rockledge , Palm Bay and Titusville * Improve your muscle tone, flexibility, strength and stamina with our Yoga and Pilates classes

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Yoga

Beginner Yoga

Come try out yoga in a relaxed atmosphere! Basic posture and breathing taught. All levels welcome. Learn the 26 postures and 3 styles of breathing. Great way to lengthen and strengthen you muscles.

Vinyasa Yoga

Breathing and Flow through the core postures is the majority of this class. Come stressed and leave feeling energized and ready to start your day.

Power Yoga

Tailored to your individual level, power yoga uses all your muscles to hold up postures, create stamina, and increase endurance. Come work that stress right off!